Welcome to your local resource for living a Gluten-Free lifestyle. Our goal for this site is to provide the Treasure Valley with a one stop resource to find local restaurants, stores, and even chefs w...
Celiac disease is a digestive disease that damages the small intestine and interferes with absorption of nutrients from food. People who have celiac disease cannot tolerate gluten, a protein in wheat,...
Wheat is one of the eight most common allergy-causing foods. While wheat allergy most often affects children, it can also occur in adults. Allergic reactions usually occur in susceptible individuals a...
I wanted to make a quick note about being wheat intolerant and pregnant. I was diagnosed with Gestational diabetes in my 26th week of my second pregnancy. I was told at my appointment at the diabetes center that they see a lot of women in their center who have food allergies, that diabetes and food allergies tend to go hand...
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Flour dust can stay air borne for up to 24 hours after use. When preparing gluten free foods, it is best to wait at least 24 hours before preparation. It is also best to wipe down all areas used for preparation. It doesn't hurt to re-wash any utensils prior to use.
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Using the same condiment spreading utensil as someone eating gluten products can contaminate your food. It is best to use your own utensils. Read more...
